Fiera Blog

10 Exercises to Ground Yourself in the Present

Make the Most of Date Night at Home

How to Introduce Fiera to Your Partner

How to Ask for What you Want in a Relationship

Stop Acting Your Age

Is Your Personality Type Affecting Your Sexual Satisfaction?

Mother's Day Our Way

Menopause 101: Your Guide to Owning Your Post-Menopausal Sex Life

Romantic ideas for the Two of You

Popsicles Aren't Sex Toys

3 Tips For Recharging Your Relationship

Is Your Pet Getting In the Way of Your Sex Life?

4 Facts to Know About Personal Lubricants

Exercise for Better Sex: Why It Works

Can Couple’s Therapy Save Your Sex Life? Two Easy Exercises To Try at Home

10 Symptoms of Menopause and How to Treat Them

4 Ways Your Relationship Gets Better Once the Kids are grown

6 Top Relationship Resources for Women Over 40 

Do You Need Couple's Therapy?

Where to Have Sex

Sweet Somethings

Saying Yes

Why you Need to Talk About Sex

What to do About Changing Libido During Menopause

Want More Intimacy? Travel Can Help

How Much Do You Know About Menopause?

5 Ways to Make Sex Fun Again

Anna Kendrick, Team Spirit, and Sex

5 Ways to Keep Your Cool During a Hot Flash

How to Go on a Sexy Weekend Retreat

It's Not Me, It's You

How to Maintain Intimacy When You are Not in the Mood for Sex

A New Approach to Breakfast

Self Love is the Key to a Healthy Relationship

Bringing Ritual Back to Relationships

Style Tip: Find Your Uniform

Women's Circles—Talk about Sex and Relationships

Sexual Compatibility

A Wide View of Relationships

Resolutions for the Two of You

Saying Yes To Sex

Let’s Talk About Sex

How to Deal with the Holiday Induced Blues

How Long Does Menopause Last?

Dry Spells Are Normal

Embracing Your Age

Getting Older

8 Ways to Clutter up Your Life

How Consistency and Intimacy go Hand in Hand

How to Stay Connected to Your Partner During the Holidays

Start With Yourself

Tips for Aging Hair Care

SELF CARE, REBELLION, AND SEX

Cold Flashes are a Thing too

Stop Multitasking

MENOPAUSE, YOUR ADOLESCENT DO-OVER

Time to Reset Your Clock

Screen Time for Grownups

legalize "vagina"

Halloween Mindfulness

Relax, Don’t Do It

How Do They Do It?

Open Letter to Men

Why You Shouldn't Ignore Sexual Concerns

Alone Together

That's Not Funny: What Urinary Leaks Have To Do with Your Sex Life

Picture Imperfect

Five Ways Mature Sex is Better

Playing Hookie

8 Natural Ways to Relieve Menopause Symptoms

Sexual Compromise: What You Want vs What You Need

Exercise and Hot Flashes

What Goes With Sex? Stimulating the Five Senses

Sexuality in the Menopausal Years: All in the Family, or Sex in the City?

Brangelina—The Cost of Fame

Menopause 101: Your Guide to Owning Your Post-Menopausal Sex Life

Love Injections: Ways to Improve Your Relationship

Women's Sexual Health Matters

When Sex Starts Feeling Routine

You May Feel Dried Out, But You’re Not Washed Up

Sex After Menopause: Change Your Expectations

Rekindling Desire & Reconnecting to What We Want

12 Intimacy Tips for Couples

Long Weekend. Sex Weekend.

7 Ways to Rekindle a Relationship

Maintaining the You

Insomnia—Why So Many Women Fear the Night

Sexy is an Attitude

How to Introduce Something New in the Bedroom

Sex After Menopause: Change Your Expectations

Stop Acting Your Age

Why We're Exhausted

Top Ten List of Cool Things to Know About the Female Body

Do Your Kegels!

3 Things You Should Know About Men & Intimacy

The Eighth Wonder of the World

Secrets of Happily Married Couples

5 Sexual Confidence Boosters No One Will Know You're Practicing

Eating to Battle Fatigue

Getting Help

5 Steps to Mindfulness

Is Your Personality Type Affecting Your Sexual Satisfaction?

Fiera vs Fifty Shades

An Imagery Tool To Reignite Passion In Relationships

Living Your Best Life After Breast Cancer

Learn to Love Your Sexual Self After Cancer

How to Speak to Your Wife About Intimacy

Reclaiming Sexual Intimacy

Imagery Exercise to Improve Your Self Body Image for a Better Sex Life

10 Ways to Talk about Intimacy & Sex in Relationships

Priorities

Sweet Somethings

What Counts? Rethinking Dry Spells

Adjusting to Age-Related Sleep Changes

Inspiration and Desire: Your Daily Secret

You Have Arrived

In Defense of Lipstick and High Heels: 5 Tricks Sex Workers Use When They're Feeling Less Than Sexy

10 Ways to Talk about Intimacy & Sex in Relationships

Living Your Best Life After Breast Cancer

Sexual Health Concerns After 50

Jump Start Summer

5 Steps to Mindfulness

Quiz: How Well Do You Know Your Sexual Health?

4 Facts to Know About Personal Lubricants

Libido Boosting Foods

Time to Talk

An App for That

Menopause—The Three Part Musical

An Imagery Tool To Reignite Passion In Relationships

Taking a Custom Approach to Menopause

Find it Difficult to Talk to Your Partner About Sex?

Secrets of Happily Married Couples

The Confusing Facts About Coffee

3 Things You Should Know About Men & Intimacy

Sex Begets Sex

Quick Fixes to Common Relationship Problems

Making the Most of Your Doctors' Appointments

What's Your Sign?

It's Never too Early to Start

That Oops Moment—Emergency Contraception

Getting Back in the Game

Take Sex off the Chore Wheel

What to Keep or Deep-Six from our Parents’ Relationships

Women's Sexual Health Matters

Vagina is not a Dirty Word

Celebrities and Menopause

Step by Step: What a Writer Can Teach you About Sex

Imagery Exercise to Improve Your Self Body Image for a Better Sex Life

Honey, I'd Like to Spice Things Up

Why We're Exhausted

Maintaining the You

Get out of Maintenance Mode and Keep Growing Together!

The Impact of Contraception on Female Sexual Function

Dear Jane—A Letter to my Sweetie

Think Outside the Box of Chocolates

3 Podcasts That Will Make Your Sex Life Better

25 Ways to Improve Your Day-to-Day Life

How to Spice up Your Sex Life

Why You Shouldn't Ignore Sexual Concerns

Sexy is an Attitude

How to Introduce Fiera to Your Partner

When Sex Starts Feeling Routine

Learn, Relax, and Have Some Fun: Getting Comfortable with Fiera

We Need to Talk

The Truth Behind the “G-Spot” Orgasm

Ring in the New Year With Achievable Resolutions

The Eighth Wonder of the World

Top Ten List of Cool Things to Know About the Female Body

Holiday Time Out

Fiera vs Fifty Shades

Feeling Bah Humbug, or It's a Wonderful Life?

Spicing up Your Holiday Gift List

How to Introduce Something New in the Bedroom

Are Birth Control Pills Killing Your Libido?

Staying Present in Our Always Connected Culture

Together or Solo? Your First Time With Fiera™

Long Weekend. Sex Weekend.

Eating to Battle Fatigue

There's Nothing Wrong With Scheduling Sex

Insomnia—Why So Many Women Fear the Night

Mate or Roommate? What Gets in the Way of Intimacy, and How to Fix It

Making Sex and Intimacy More Meaningful

Sexuality in the Menopausal Years: All in the Family, or Sex in the City?

What Do You Really Want? 5 Things That Stand in the Way of Making Our Desires Clear

Sex After Menopause: Change Your Expectations

Sex Postpartum:  Getting Your Groove Back After Baby

Sex After Breast Cancer

Rekindling Desire & Reconnecting to What We Want

Love Injections: Ways to Improve Your Relationship

Breast Cancer and Sexuality: 5 Questions with an MD

How to Have Better Sex Through Mindfulness

Intimacy in Marriage: Talking About Desire

7 Ways to Rekindle a Relationship

How to Have Safe Sex During Pregnancy

Overthinking Sex: What’s so Liberating About Fiera®

12 Intimacy Tips for Couples

Intimacy After Having a Baby & Staying Connected

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