Fiera Blog

How to Ask for What you Want in a Relationship

My biggest pet peeve is feeling ignored. My partner’s greatest weakness is not paying attention. I’m sure you can see how that makes for some annoying moments in our relationship. Actually, annoying is an understatement. It drives me crazy when I say something and get no response.

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Topics: sex, better marriage, communication, couples, improving your marriage, relationship, communication tools, Sex & Relationships, Maintaining the Spark, love

Romantic ideas for the Two of You

The summer is almost upon us. Before you know it, though, we’ll be luxuriating in the weekends full of sun and barbeques. It’s so hard when you’re in the thick of the busy weekend fun to plan ahead, but now is a great time to think about how to plan to stay connected to your partner.

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Topics: couples, romance, libido, marriage, Sex & Relationships

10 Symptoms of Menopause and How to Treat Them

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Topics: sex, couples, aging, improving your marriage, relationship, Mind & Body, libido, menopause, health, desire, insomnia, sexual dissatisfaction, hot flashes, sexual heatlh, intimacy

4 Ways Your Relationship Gets Better Once the Kids are grown

When I was a new mom, I dreaded the first time that my daughter said she hated me. I was sure it would break my heart and strip all of my maternal confidence away. Inevitably, it happened. She was coloring on a wall (as young kids do) and I told her to stop. In her little 4-year-old voice, she looked me dead in the eye and said it: I hate you.

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Topics: better marriage, communication, couples, aging, relationship, communication tools, Mind & Body, Sex & Relationships, kids, health, mindfulness, exercisce, family, intimacy

6 Top Relationship Resources for Women Over 40 

Relationship discussions are not sparse, by any means. In every corner of the internet and in every coffee shop around the world, you’re bound to find people talking about love, what it means, and how to get better at it. But when it comes to women who are over 40, the resources seem to dwindle. Women who are no longer in their thirties should know everything there is to know about relationships, right? Hardly.

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Topics: better marriage, communication, couples, aging, relationship, communication tools, marriage, Sex & Relationships, mindfulness, education, intimacy

Do You Need Couple's Therapy?

Adam D. Blum, MFT, directs therapy centers in San Francisco, Los Angeles, and New York City . And though he loves being a therapist and an entrepreneur, if you ask him about the very best aspect of his job, he will talk about working with couples

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Topics: better marriage, couples, improving your marriage, relationship, marriage, Maintaining the Spark, Fiera Experts, mindfulness, intimacy

Where to Have Sex

When I was a teenager, I used to babysit my cousins so my aunt and uncle could go out and have sex in the back of their minivan. I remember hanging out with my aunt while she prepared for one such outing. She lined the van’s backend with blankets and spritzed it with Calvin Klein’s Obsession. She raised one eyebrow at me and said, “Don’t tell your mom this is what we do when you babysit.”

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Topics: sex, better marriage, couples, relationship, marriage, Sex & Relationships, Maintaining the Spark, kids, Fiera Experts, desire

Sweet Somethings

We love big moments and swoon-inducing gestures as much as the next girl. But we also know that it’s the small moments and daily demonstrations of thoughtfulness that provide the glue for meaningful lifelong relationships. That refresh our relationships. This year we’re thinking about that “glue” and how to make it even stronger.

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Topics: couples, romance, Sex & Relationships

What to do About Changing Libido During Menopause

Let’s talk about sex, baby. Let’s talk about you and me.” That old Salt-n-Pepa song is probably not the tune stuck in your head when you’re going through menopause. And for good reason. Your body is going through a lot of hormonal changes—specifically a dip in estrogen and progesterone. Estrogen is the main female hormone and when it’s at a normal level, it helps to lubricate the walls of your vagina.

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Topics: sex, couples, relationship, lubricant, libido, menopause, marriage, Sex & Relationships, health, mindfulness, desire, intimacy

Anna Kendrick, Team Spirit, and Sex

All right, team... This is our first game of the season... If we all show the right spirit, I think we can win this one. Let's try to encourage each other... Let's hear a little chatter out there, okay?

― Charles M. Schulz

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Topics: sex, communication, couples, Sex & Relationships, Fiera Experts
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