“Let’s talk about sex, baby. Let’s talk about you and me.” That old Salt-n-Pepa song is probably not the tune stuck in your head when you’re going through menopause. And for good reason. Your body is going through a lot of hormonal changes—specifically a dip in estrogen and progesterone. Estrogen is the main female hormone and when it’s at a normal level, it helps to lubricate the walls of your vagina.